A Million Little Moments
That's what life is made of. Some big, like the first time you ride a bike or starting a new job or the first time you hold your grandchild. We cherious these times. But mostly, it's the small things that make up our day. Carrying the groceries from the car, mowing the lawn, or lifting our 3 year old to the water fountain. A million tiny moments in which we use our body to just get stuff done.
Our Fitness Philosophy
At Beck Training, our fitness philosophy revolves around functional fitness to make those little moments better.  We focus on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine. We're about creating a body that you can live in. Fitness should enhance what you want to achieve. Our brand of fitness combines strength, cardio, and flexibility to create a body that you can call home for a very long time. We'll help you to make today's and tomorrow's moments better.
Who We Serve
So we're not your daughter's gym, we're not your mothers's gym. We're not a body-builder's gym and we're not an aerobics studio. We are your fitness studio. Here to work on your goals, your fitness, and your special circumstances. Every workout you do at B Fit will have you at the center and will be scaled to your ability and needs. We'll encourage you, push you, and create a workout plan just for you. Call today to set up your FREE introductory session.
Making functional fitness accessible to everyone.